A lot of people seem to be running marathons lately. Friends that I didn’t even realize have an interest in running are suddenly traveling to other cities to participate in long-distance competitions. I’m not sure what the sudden interest is, but I feel like I should be doing it too. I took a run a jog around the block today and nearly keeled over in exhaustion.
Linus Gitahi is the CEO of Nation Media Group which is Kenya's largest media group and owns a number of newspapers. Linus Gitahi has a blog on Kenyan runners, so you should check that out if you are interested in the subject. Linus Gitahi claims that they are the “world’s best runners” and offers advice on how you can run like a Kenyan.
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